What Is Relief Factor?
Relief Factor is an anti-inflammatory preparation that promises to relieve muscle and joint pain through its unique botanical blend. It should be taken on a long-term basis, and the company claims that the effects of the supplement will increase over time. Relief Factor is supposed to relieve pain naturally. It claims to address the underlying problem area through four different metabolic pathways to relieve sources of pain.
According to the manufacturer, Relief Factor was developed by a team of doctors; there is no further information on the expertise or qualifications of the team. The product was developed by a father-son team of Pete and Seth Talbot. The Talbots are self-described serial entrepreneurs with seemingly medical expertise. They have also financed other projects, including software development and a coffee subscription service.
Evaluation of Ingredients
Omega-3 Fatty Acids
Research has shown that supplements reduce the production of chemicals in the body that are associated with inflammation. There are two types of fatty acids in fish oil: EPA and DHA. Omega-3 fatty acids are touted for their anti-inflammatory properties. Several studies have investigated whether fish oil supplements can prevent heart disease, diabetes and other inflammation-related diseases (e.g. Some research also says fatty acids may have something to do with coping with pain.
Omega-3 fatty acids have a wide-reaching health benefit, such as the reduction of chronic disease, due to their ability to reduce systemic inflammation. EPA and DHA reduce inflammation that causes swelling and pain. There is strong evidence that supplementation reduces pain in people with arthritis. One study found that the fatty acids reduce morning stiffness and tender, swollen joints in patients with rheumatoid arthritis. The study also showed that participants were able to reduce their use of painkillers.
Turmeric is a spice and herb that has been used for thousands of years. It has recently been studied for its antioxidant and anti-inflammatory properties. These properties appear to be strong, but not as strong as prescription or over-the-counter drugs.
A study showed that turmeric is an effective drug to reduce pain and tenderness in people with active rheumatoid arthritis. A systematic review commissioned in 2019 found that 1,000 mg of turmeric a day reduce pain and inflammation in osteoarthritis without the need for non-steroidal anti-inflammatory drugs (NSAIDs) such as diclofenac or ibuprofen. Relief Factor provides 667 mg of turmeric, which is slightly lower than the most effective dosages in the medical reviews mentioned above.
Resveratrol is an antioxidant substance found in skin, seeds, berries and grapes. In a recent review, researchers point out that it has positive protective effects on the joints in people with osteoarthritis and rheumatoid arthritis. Research suggests that taking a supplement in the form of resversatrol can help protect cartilage from deterioration in people with arthritis.
Icariin is an active ingredient derived from the traditional Chinese herb Epimedium brevicornum. Icariin has been reported to have a number of positive properties, including anti-inflammatory effects.
Animal experiments have shown that iCariin prevents cartilage and bone breakdown in rabbits. In one study, it had a significant therapeutic effect in patients with rheumatoid arthritis. Further human studies are needed to determine whether icariin provides significant benefits in people with muscle and joint pain.
Relief Factor Dosage, Side Effects, and Safety
The website Relief Factor recommends taking three packs a day or 12 capsules. In order to find the right dosage, they suggest to reduce the amount to 2 packets per day if necessary.
Side effects can include loose stools, nosebleeds and dizziness, according to Relief Factor. Since Relief Factor contains fish oil and soy, people allergic to these foods should not consume it. Fish oil can irritate some people with stomach sensitivities, so taking relief factor with food can help to avoid gastrointestinal discomfort.
Before taking a dietary supplement it is important to talk to your doctor to ensure its safety for you. People who use blood thinners should consult their doctor before using Relief Factor. The ingredients of the relief factor promote blood flow, which can lead to undesirable interactions with blood thinners.
Each month’s delivery costs you $99.95 for shipping and handling from the Relief Factor website. You can also join the 3-week Quick Start program for your first order for $19.95 or continue the Auto Ship program for $79.95 per month.
Relief Factor does not offer a money back guarantee. However, the company accepts that the product may be returned within 90 days of the original purchase if it is not used.
The price of the relief factor is high compared to other joint health preparations. It also lacks ingredients that promote joint health, including glucosamine and chondroitin sulfate. If the product does not work for you, it seems that you are out of luck and have no money to spend on your first order.
Cheaper Alternatives to Relief Factor
There are a variety of joint-supporting supplements on the market to choose from. Many contain the active ingredients contained in the relief factor, but at a lower price. Nordic Natural Joint Health Supplement, for example, contains a similar mix of ingredients to reduce inflammation and support joint health, but costs $45 a month.
The Instaflex Joint Support contains a similar nutritional profile and is supported by scientific research. One study found that taking the supplement for 8 weeks reduced the severity of joint pain in participants with knee discomfort. However, it is more expensive at $24.00 a month for one deal.
An alternative, cheaper option for relieving joint pain is to take a high-quality turmeric supplement. For example, the Supplement Sourced Natural Curcumic Meriva contains 500 mg of turmeric extract per tablet and costs between $600 and $1,100 per month depending on whether or not you take 1 or 2 tablets.
Relief Factor Reviews Summary
Relief Factor offers a unique product with a promising blend of ingredients shown to promote joint health. Although this evidence appears to be limited to people with osteoarthritis and rheumatoid arthritis, much of the research supports reducing the pain associated with daily life.
If you are in the market for a common dietary supplement with a nice blend of well researched ingredients, this product is worth trying. However, it requires the person to take 2 tablets a day and is expensive compared to other joint supplements.
If you want to relieve joint pain without supplementation, try to be active. The movement of the body keeps muscles and joints healthy. Maintaining a healthy weight can reduce joint strain and prevent joint pain.
A study showed that a plant-based whole food diet consisting of fruits, vegetables, legumes and whole grains improved functional status and pain relief in patients with osteoarthritis. A Mediterranean diet can also help relieve muscle and joint pain. The Mediterranean diet consists of eating lots of fruit and vegetables, olive oil, wild fish and less dairy and red meat.